Daily Exercises offers a selection of daily workout routines suitable for both men and women. The warm-up and stretching routines have been carefully crafted to ensure your exercises are conducted in a well-informed manner. The app includes animations and video instructions for each exercise to help you maintain proper form.
The daily workout routine features a variety of exercises including push-ups, jumping jacks, high knees, bench dips, lunges, squats, basic crunches, leg-up crunches, bicycle crunches, and planks with leg lifts.
For individuals looking to kickstart their fitness journey, this app provides an excellent resource. By consistently following the workout plans, users can target abdominal, lower body, and upper body muscles effectively at home while observing noticeable results in a matter of weeks.
- Warm-up and stretching routines
- Free and user-friendly interface with animations
- Diverse exercises for daily routines
- Facilitates weight loss from the comfort of your home
- Customizable difficulty levels
- Option to set rest intervals
- No internet connection required for access – workout anytime, anywhere!
概述
Daily Exercises - Home Workout 是在由Codentic開發類別 Home & Hobby Freeware 軟體。
最新版本是 Daily Exercises - Home Workout 的 4.3 2024/07/17 上釋放。 它最初被添加到我們的資料庫 2024/07/17 上。
Daily Exercises - Home Workout 在下列作業系統上運行: Android。
使用者 Daily Exercises - Home Workout 5 個 5 星的評分,給了它。
相關產品
2024/11/25 | FrostWire 6.13.5 |
2024/11/25 | HWiNFO 8.16 |
2024/11/25 | SoftPerfect Network Scanner 8.2.3 |
2024/11/25 | RegCool 2.017 |
2024/11/25 | Multi Commander 14.3.0.3042 |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | 7-Zip update fixes vulnerability |
2024/11/20 | Why use a VPN service in 2025? |
2024/11/13 | Adobe October 2024 Patch Day |
2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
評測
AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗! |
|
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 實現可靠高效的連接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
Canon My Image Garden
為佳能使用者提供高效的圖像管理和編輯工具 |
|
Java SE Runtime Environment
運行 Java 應用程式的基本軟體 |