4.3 설치 하는 안전
Daily Exercises offers a selection of daily workout routines suitable for both men and women. The warm-up and stretching routines have been carefully crafted to ensure your exercises are conducted in a well-informed manner. The app includes animations and video instructions for each exercise to help you maintain proper form.
The daily workout routine features a variety of exercises including push-ups, jumping jacks, high knees, bench dips, lunges, squats, basic crunches, leg-up crunches, bicycle crunches, and planks with leg lifts.
For individuals looking to kickstart their fitness journey, this app provides an excellent resource. By consistently following the workout plans, users can target abdominal, lower body, and upper body muscles effectively at home while observing noticeable results in a matter of weeks.
- Warm-up and stretching routines
- Free and user-friendly interface with animations
- Diverse exercises for daily routines
- Facilitates weight loss from the comfort of your home
- Customizable difficulty levels
- Option to set rest intervals
- No internet connection required for access – workout anytime, anywhere!
개요
Daily Exercises - Home Workout 범주 홈 및 취미 Codentic개발한에서 프리웨어 소프트웨어입니다.
Daily Exercises - Home Workout의 최신 버전은 2024-07-17에 발표 된 4.3. 처음 2024-07-17에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Daily Exercises - Home Workout: Android.
Daily Exercises - Home Workout 사용자 5 5 등급으로 평가 했다.
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