Daily Exercises offers a selection of daily workout routines suitable for both men and women. The warm-up and stretching routines have been carefully crafted to ensure your exercises are conducted in a well-informed manner. The app includes animations and video instructions for each exercise to help you maintain proper form.
The daily workout routine features a variety of exercises including push-ups, jumping jacks, high knees, bench dips, lunges, squats, basic crunches, leg-up crunches, bicycle crunches, and planks with leg lifts.
For individuals looking to kickstart their fitness journey, this app provides an excellent resource. By consistently following the workout plans, users can target abdominal, lower body, and upper body muscles effectively at home while observing noticeable results in a matter of weeks.
- Warm-up and stretching routines
- Free and user-friendly interface with animations
- Diverse exercises for daily routines
- Facilitates weight loss from the comfort of your home
- Customizable difficulty levels
- Option to set rest intervals
- No internet connection required for access – workout anytime, anywhere!
Overview
Daily Exercises - Home Workout is a Freeware software in the category Home & Hobby developed by Codentic.
The latest version of Daily Exercises - Home Workout is 4.3, released on 07/17/2024. It was initially added to our database on 07/17/2024.
Daily Exercises - Home Workout runs on the following operating systems: Android.
Users of Daily Exercises - Home Workout gave it a rating of 5 out of 5 stars.
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