Daily Exercises - Home Workout 4.3

Codentic – Freeware – Android
av 447 röster

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Daily Exercises offers a selection of daily workout routines suitable for both men and women. The warm-up and stretching routines have been carefully crafted to ensure your exercises are conducted in a well-informed manner. The app includes animations and video instructions for each exercise to help you maintain proper form.

The daily workout routine features a variety of exercises including push-ups, jumping jacks, high knees, bench dips, lunges, squats, basic crunches, leg-up crunches, bicycle crunches, and planks with leg lifts.

For individuals looking to kickstart their fitness journey, this app provides an excellent resource. By consistently following the workout plans, users can target abdominal, lower body, and upper body muscles effectively at home while observing noticeable results in a matter of weeks.

<ul>
 <li>Warm-up and stretching routines</li>
 <li>Free and user-friendly interface with animations</li>
 <li>Diverse exercises for daily routines</li>
 <li>Facilitates weight loss from the comfort of your home</li>
 <li>Customizable difficulty levels</li>
 <li>Option to set rest intervals</li>
 <li>No internet connection required for access – workout anytime, anywhere!</li>
</ul>

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